Strength and calm through yoga

Yoga is a holistic system for the development of body, mind and soul - towards more zest for life and health. Yoga strengthens the muscles and the psyche, is effective against sleep disorders, depression, restlessness and stress. Experience the beneficial effects of these mental and physical exercises.

Yoga with Maria

I have been practicing yoga for over 20 years. 5 years ago I decided to do the exam to be a yoga teacher and it would be a pleasure to pass on my experiences to you.

 

Trainings:

2012: Yoga training (Erica Zehentner)

2012: Lomi-Lomi Massage I (Karina Wagner)

2013: Yoga and stress management (Shivananda Center Kitzbühel)

2013: Cora Coach - meditation and relaxation trainer

2014: Kundalini Yoga training

2014: Lomi Lomi Massage II (Karina Wagner)

2014: Cora Coach - symbolism training

2014: Cora Coach - Systemic Basis

2015: Cora Coach - chakra teaching training

2015: Kundalini Yoga training (Karina Wagner)

 

My yoga directions are:

Hatha Yoga, Kundalini Yoga, Laughter Yoga, Yin Yoga and Kriya Yoga.

 

My offer:

Yoga lesson (individual lessons or in small groups)

meditation

Lomi Lomi massage

 

Mobile: +43 664 925 87 66

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